Come as you are.
We hold space for your
grief
Oku is a psychotherapy collective offering inclusive, trauma-informed care for all parts of who you are. Book a free consultation to begin gently.
A place to explore
not perform.
Slow Healing
We move at the pace your story asks for—never rushed.
Depth Work
We meet what's beneath, not just what’s visible.
Whole Self
Your culture, identity, body—all of you is held here.
Welcoming Space
A calm, non-clinical space designed for ease and safety.
Slow Healing
We move at the pace your story asks for—never rushed.
Depth Work
We meet what's beneath, not just what’s visible.
Whole Self
Your culture, identity, body—all of you is held here.
Welcoming Space
A calm, non-clinical space designed for ease and safety.
Oku was created as a gentle refuge for those who feel unseen in traditional therapy spaces. Whether you’re unpacking generational pain, navigating identity, or simply seeking to reconnect with yourself, we invite you to explore—without pressure or performance.
We provide care that's
qualified and
ethical
ethical
Every therapist at Oku is professionally trained and qualified including RCI Licensed Clinical Psychologists, psychodynamic therapists, queer affirmative therapists.
We combine clinical precision with cultural humility, ensuring your mental health is in grounded, ethical hands.
Not just therapists,
people first
Meet our team of licensed therapists, facilitators, psychologists and listeners—bringing care, context, and presence into every session.
Dr. Suraj Singh
Consultant Psychiatrist
Tanisha Singh
Clinical Psychologist (A.) & Psychodynamic Psychotherapist
Rananjay Singh
Queer affirmative therapist and family therapist
Amna Ansari
Clinical psychologist (A.)
Mohit Dudeja
Queer affirmative therapist
Gursheel Kaur
Psychodynamic Psychotherapist
Different ways
to begin
healing
Because healing isn’t one-size-fits-all—
and it doesn’t have to start with words.
1. Individual Therapy
One-on-one sessions to explore your thoughts, patterns, and inner world—held with compassion, curiosity, and care.
Depth-Oriented
Explore your emotions beyond surface symptoms.
Trauma-Informed
Your pace and safety come first—always.
Queer-Affirmative
Therapy that welcomes your identity without explanation.
Culturally Sensitive
Your context, language, and story matter.
2. Trauma & EMDR
Support for processing trauma—using EMDR and safe practices to help your body and mind rest.
EMDR Certified
Evidence-based trauma treatment for deep healing.
Somatic-Aware
We listen to the body, not just the story.
Gentle Pace
No forced narratives—your safety leads the way.
Trauma-Informed
Every session is grounded in consent, care, and trust.
3. Movement Therapy
When words feel distant, movement speaks. This practice uses breath and flow to reconnect with you.
Breath & Body-Led
Follow your body’s pace and rhythm—nothing is forced.
Somatic Integration
Gently process stored emotions through movement.
Expressive & Safe
Move without judgment. No performance, no right way.
Accessible to All
No experience needed—just curiosity and presence.
4. Psychometric Assessments
When seeking clarity on patterns or challenges, assessments are done by licensed psychologists—gently and respectfully.
RCI Certified
Only licensed psychologists conduct these assessments.
Insight-Led
Designed to clarify—not label—your experience.
Non-Judgmental
We don’t reduce you to scores or checkboxes.
Evidence-Based
Backed by science. Interpreted with nuance.
5. Couples Therapy & Group Work
Healing together in relationships can be transformative, encouraging dialogue and growth.
Relational Healing
Navigate conflict and connection with care.
Facilitated Dialogue
Learn to express, hear, and be heard.
Safer Spaces
Groups designed with shared values and boundaries.
Completely Inclusive
Queer, neurodiverse, and culturally-aware support.
6. Queer-Affirmative Care
Therapy that doesn’t require you to explain yourself. We affirm your identity and lived truth—without condition.
Affirming & Aware
Only licensed psychologists conduct these assessments.
No Explaining
You’re met as you are—not made to educate.
Body + Identity
Gender and embodiment are central to our care.
Lived Understanding
We at oku are underneath it all fellow humans with our own lived experiences and work to bring that sensitivity and care that can feel like truly being held and understood
What shapes our work,
and your experience of it.
Care Over Fixing
We’re not here to “fix” you. We create space to feel, reflect, and be held—just as you are.
Inclusive By Design
Queer-affirmative, caste-aware, and culturally grounded care isn’t extra—it’s our foundation.
Not Quick Wins
We stay with complexity, gently. Healing here is slow, layered, and led by trust.
Not sure
where to
begin?
Our free 20-minute consultation is a space to ask questions, feel things out, and see if we’re the right fit—no pressure, no prep needed.
What it's like to start with
oku therapy
“It’s okay to take your time.”
Every journey with us begins with listening—before advice, before direction. Whether you’re reaching out with clarity or just a quiet “maybe,” we meet you where you are.
There’s no pressure to know exactly what you need. We move slowly, together, so safety and trust can unfold at your pace.
Here’s how it works:
Reach Out
You can start with a free consult or send us a note—whatever feels most comfortable.
We Listen First
We’ll understand what you’re carrying and what kind of support might feel right, before deciding anything.
Begin Together
You’ll meet your therapist and begin at a pace that works for you. No pressure, no fixed path.
Keep Unfolding
Healing isn’t linear—we’ll adjust, stay present, and move with you as things evolve.
Oku is
not your usual
therapy.
We don’t wear lab coats or hand you a fixed plan. Instead, we offer a slower, more spacious kind of care—relational, body-aware, and rooted in who you are. Our sessions feel less like a prescription and more like a conversation that unfolds.
From Fixing to Listening
In many traditional spaces, therapy begins with a problem to solve and a diagnosis to name.You’re often seen as something to treat.
At Oku, we start by listening—not labeling. We sit beside your story, not above it.
From Clinical to Relational
You won’t find harsh lighting or stiff furniture here. Our space is designed to feel like somewhere you can exhale.
We believe healing happens in relationship, not in procedure. The room matters as much as the therapist.
From Plans to Process
Therapy isn’t a checklist or 5-step solution. Real change doesn’t fit into fixed frameworks.
We allow things to unfold—slowly, organically. At Oku, therapy adapts as you do.
From Inclusive to Affirming
You shouldn’t have to educate your therapist about your identity. Safety isn’t created by neutrality—it’s created by awareness.
We’re queer-affirmative, caste-aware, body-literate. Not just inclusive in words, but in every layer of our work.
This space is
for you
If you’ve felt like too much
Or maybe not enough. This space holds both.
If your body remembers pain
You can’t quite name. This space speaks that language.
If you’ve never seen yourself reflected
In therapy rooms before. This space makes room for you.
If you carry generational weight
In blood, silence, or tradition. This space lets them breathe.
If your queerness has been questioned
Or erased in “neutral” spaces. This space sees all of you.
If you’ve lived between cultures
And belonged to all, and none. This space honors the in-between.
If your healing doesn’t feel linear
Or easy to explain. This space meets you where you are.
If you’re new to therapy
And unsure what to expect. This space starts with ease.
If you want more than coping tools
More than surface advice. This space invites depth.
How have
you been feeling
lately
lately
Just a few gentle questions to help us understand what you’re carrying now. No pressure, no labels—just a first step toward care.
Join our
slow and soft
community.
We don’t wear lab coats or hand you a fixed plan. Instead, we offer a slower, more spacious kind of care—relational, body-aware, and rooted in who you are. Our sessions feel less like a prescription and more like a conversation that unfolds.